Wednesday, April 26, 2017

A New Sub Recommendation

I just did a Lekfit ITS (In The Studio) which offered rebounding and TA-like upper body.
It had no cuing and decent music.
Visually easier to follow than streamed classes because just Lauren with a mirror.
There are other videos with cuing too.

There is a free trial but I may actually subscribe down the road after more videos are added, especially if the streaming runs smoothly.

https://lekfit.vhx.tv/

https://lekfit.vhx.tv/browse

ETA:
a free Amy Dixon 8 minute cardio on FaceBook from Bowflex:
https://www.facebook.com/Bowflex/videos/10155352436018938/

a free vimeo channel The Bradford Method with some Trampoline Barre
https://vimeo.com/bradfordmethod

#1 https://vimeo.com/89949342
#2 https://vimeo.com/92725344

CoffeyFit on youtube has a new Raw series:
https://www.youtube.com/user/Coffeyfit


Pungra Fit on youtube!
https://www.youtube.com/channel/UCrEBE72Y3rb7AcGK-DvneRw

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