Wednesday, April 26, 2017

A New Sub Recommendation

I just did a Lekfit ITS (In The Studio) which offered rebounding and TA-like upper body.
It had no cuing and decent music.
Visually easier to follow than streamed classes because just Lauren with a mirror.
There are other videos with cuing too.

There is a free trial but I may actually subscribe down the road after more videos are added, especially if the streaming runs smoothly.

a free Amy Dixon 8 minute cardio on FaceBook from Bowflex:

a free vimeo channel The Bradford Method with some Trampoline Barre


CoffeyFit on youtube has a new Raw series:

Pungra Fit on youtube!

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