Today I finished the first rotation of Lee Holden 7 minute Qigong 30 Day Challenge and will try to do one again each day for another 30 days. Also I am trying to revisit Sister Fitness, splitting most CardioBlasts into two separate sessions. Now and then I try to revisit a Country Heat or Zumba Country. There are zillions of edited files I want to revisit too.
I have tons of *new* Faithful and RevWellTV routines to explore. Faithful workouts were free online through various challenge offers and I made a donation to check out the Revelation Wellness workouts. Although I am not Christian, I enjoy the music and moves of both of these sites.
https://7mins.holdenqigong.com/video-practice
https://www.mysisterfitness.com
http://www.faithfulworkouts.com/
http://www.revelationwellness.org/workout-plans/revwell-tv/
Find what you Enjoy and Keep Moving!!!
I have tons of *new* Faithful and RevWellTV routines to explore. Faithful workouts were free online through various challenge offers and I made a donation to check out the Revelation Wellness workouts. Although I am not Christian, I enjoy the music and moves of both of these sites.
https://7mins.holdenqigong.com/video-practice
https://www.mysisterfitness.com
http://www.faithfulworkouts.com/
http://www.revelationwellness.org/workout-plans/revwell-tv/
Find what you Enjoy and Keep Moving!!!
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