Monday, August 2, 2010

Monday

This morning I did a mish mash of various vhs.

Since our son removed unnecessary but memory draining programs from our one and very old puter last night, the puter can finally run movies on hulu beautifully.  I found Kathy Smith's Bodylift and really liked the warmup!

http://www.hulu.com/watch/151129/kathy-smith-total-body-lift#s-p1-so-i0

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