Tuesday through Friday I got in alot of walking and used a band in the hotel room Weds.
This morning I did the second half of Rockin Body Dance Party with Fitstix and alittle UR then the second half of the Zodiac cardio then Powerfit thighs and shoulders.
Tomorrow is liquids only in preparation for the Monday afternoon colonoscopy so will just be doing the elusive Classical Stretches that a dear vidiot recorded for me. Hate to admit it but am really enjoying pigging out on empty carbs yesterday and today cuz am not to have fiber or dairy.
Wonder if I will hit the Monday thrift store on the way to the colonoscopy place. At least, it has a bathroom
LOL
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