Taking a rest day today and tomorrow because on a liquid diet and then completely fasting tonight after the first part of the prep for tomorrow's colonoscopy.
Will be so happy when this whole thing is over and done.
About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
Popular Posts
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I do not understand how so many people could support the GOP top candidates for POTUS. This whole process is becoming a big joke and a ver...
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I have not been blogging because there was nothing much new to share till this month. I am mostly taking outdoor walks with music, weather...
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This past week, I was evaluated by a Functional Medicine doctor who specializes in reversing the progression of peripheral neuropathy. I w...
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Reflecting about the campaign and election. FBI Comey is probably the most responsible for the outcome. He ignored all of the tRUMP rec...
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Still trying to figure out the random unlocking of videos on the first of each month. I loved today's newly posted September CardioB...
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Thanks to the two GOP front runners, our country will become greater than ever. The loud bigots and bullies will indeed become the small...
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This morning I did the Low Impact HIIT and some of the Stride Stretch. I got my heartrate anaerobic three times on the bungee and knew I h...
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This morning I did some edited Michelle Dozois Next Move files but edited a second time with different music. The MUsic I used was mostly f... -
Several years ago, I wrote this blog post about why I exercise: http://neverendingplateau.blogspot.com/p/why-i-exercise.html Because of...
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I have made my own private club on WellVideo for friends and friends of friends. Hopefully, it will be a less stressful place for everyone...
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