Saturday

This morning I did the first 15 minutes of Ultimate Cardiolates, using Fitstix in place of light weights on the bungee. Then I donned my bands that came with the Richard Simmons set and did some moves from
http://www.youtube.com/watch?v=vedGCQNyjKc
a workout I think I just have to eventually get, including its cool band.
then did Richard's Tonin to the Oldies with the bands from the set
then alittle Zodiac workout on the bungee
and finished with Classical Stretch.