Wednesday, October 20, 2010

Sunday to Tues and Weds

Did more walking on Sunday and Monday than I have been because the weather was perfect. Tuesday before dinner, I did a spark using the first few chapters of Karen Voight's Sleek Essentials Sweat Effect on the Fitness Trampoline with Fitstix.

This morning, I did the rest of Sweat Effect, some Strength Effect and some Sleek Effect.  Most of the cardio on the Fitness Tramp with Fitstix and most of the Strength with Fitstix too.

The company has mailed out a new petal mat for the rebounder.  Guess I will have to replace the torn one almost immediately just to make sure the replacement mat isn't defective.

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