Yesterday I uploaded Donna Richardson's trilogy to Daily Motion.
original Sweatin in the Spirit by POMBarb
note that the retail dvds with a similar title have Donna wearing pink.
Old School Dance Party by POMBarb
Brazilian by POMBarb
This morning I did the 10 Minute Solution *Dance Off Fat Fast* routines to which I had added great MUsic! It had great whole body moves with lots of hip swiveling. The ballet sculpt even had some moves I never did before.
Saturday, August 24, 2013
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