Monday, October 5, 2015

It's a Great Day

I had a great workout.
The sun is shining and so am I.
But best of all, a skin biopsy I had done last week was benign!
It is wonderful to have that cloud of doom blown away.

Here are some edited youtube files embedded on WellVideo for all:
http://wellvideo.net/video/meirav-fat-burn-hi-lo.html
http://wellvideo.net/video/js-fast-interval-walk-mu.html
http://wellvideo.net/video/flight-sydney-benner-mu.html
http://wellvideo.net/video/befit-ab-ripper-nicola-harrington-mu.html
http://wellvideo.net/video/barefoot-pregnant-pilates-dance-mu.html
http://wellvideo.net/video/hdm-cardio-bliss-mu.html

Most of my edits work with a bungee or stability ball with alittle tweaking.

ETA: fresh off the presses
a wonderful outdoor Walk to great MUsic
http://wellvideo.net/video/faithful-wo-walking-towards-fitness-mu.html

I decided to make most of my recent youtube edits available on Toutbox!
http://neverendingplateau.blogspot.com/2015/10/toutbox.html

This will make the downloading of shared edits as simple as possible.
There is also a direct folder for Bouncin Barb videos:
http://toutbox.fr/casinomom2/content+for+all/Bouncin+Barb

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