Sunday and Sizzling

This morning I did more Hip Hop Abs with Fitstix and some on the UR then took a break then did some of Booty Time (Rockin Body Rock It Out) then some Classical Stretch.

I did 2 sparks yesterday, both mostly sitting on various stability balls and marching, jogging and bouncing. Love the Barry's Bootcamp ball supported by the living room couch for this and some healthbouncing on the rebounders.

If I lose any weight this week, it will be because of the sizzling heat and humidity cuz totally took away any appetite.