Today I did the Sweat Effect and some of the Strength Effect from Karen Voight's Sleek Essentials. Much of the warmups and cardio in both worked great with Fitstix. Think the warmups and cardio chapters will make great sparks. Finished with alittle of CS 608.
ETA: Got news from Greg this morning that his move to London is becoming a great move for him. He moved into a flatshare which is 20 minutes closer to his office than the hotel, rents are much cheaper than NYC's and his company is compensating him well for his visa red tape making him have to keep his place in NYC a bit longer. He really enjoyed being able to be part of London's Pride Day more than he ever did in NYC although I really enjoyed NYC's the one year I attended. Maybe NYC's has been getting raunchier with more nudity or whatever?
No comments:
Post a Comment