This morning I warmed up on the bungee with jumprope moves then revisited some Exercise TV stuff, especially the Chris Freytag's Shape Up Walk with Fitstix then used a kettlebell for single dumb bell moves then homemade XCO trainers for double dumb bell moves.
Meanwhile, I did free up a few vhs tapes for my HOB Big Love final season taping marathon when we get free HBO through FIOS this weekend.
ETA: Forgot to mention that I didn't gain any weight or girth while in AC! Plateau is seemingly in the past or will just have a lower setpoint.
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