Wednesday, April 20, 2011

Weds

This morning I did the rest of Body Revival then the rest of Power & Praise (I may be messing up the titles LOL). The Power & Praise is definitely AWT with a band and had a sneaky cardio bonus without bands after the planks and before the stretch which I almost missed! Sweated like crazy. Really liked all of the above except do not think the band handles are compatible with the wrists for planks. Also Donna often starts a move with the right foot and doesn't always do the same move starting on the left so I just alternate the sides on my own.

Really am very pleased with this set.
Think is is landing solidly in my top 10, maybe even top 5 but time will tell.

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