This morning, I did the first 7 rounds of Contenders Club Speedbody on the rebounder, wearing the Shadowboxer belt till the medball stuff. With alittle tweaking I could do most of Bob's dumb bell stuff with the bands on the belt. Then the rest of Rock It Out with homemade XCOs and the rest of Yodates standing workout.
Each afternoon, I have been doing a spark on the bungee in the living room with various vhs. It is really nice not worrying about the low basement ceiling!
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