Thursday, July 21, 2011

Thursday

This morning I did 4 songs from Zumba Mix but just alittle on the bungee cuz my left ankle wasn't cooperating. Loved the African number!!! Then I did the first mile from Biggest Loser Power Walk but with Fitstix and added in alot of upper body. Finished with the last three songs from Misty's Download. In all of the above, I focused on using my upper body more than lower so may do a Jari's squat chapter later.

Considering the humidity, I think my endurance is doing quite well.
At least we loaded up on watermelon thanks to Aldis' sale

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