Saturday, August 27, 2011

Saturday

Really think our area is over-reacting to the approaching storm but we have been guilty of being out and about when roads had flooding, etc. so maybe even if overkill, it will keep people home and in less danger.

This morning because of the humidity, I only did half of Planet Motion.
May do something else later once the ac has removed the humidity.

ETA: felt energetic so did the rest of the URX Gregg Cooke dvd but just one round of the standing moves. Alot of the standing core stuff he does with the sand weights are similar to Core Transformer moves so could have been done with the bands.
Still trying to figure out what the heck that cameraman was trying to do. Videotape their feet?

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