Then I did some of the Spirals clips I found online and really love the ones led by the guy cuz the gal's voice irritates me. Saw many moves were Tai Chi-like and done while holding a chiball in each hand so I next did some Scott Cole Tai Chi while holding a chiball in each hand and basically just saved myself hundreds of dollars in future chiball and Spirals training sets :)
Love it when thinking out of the box opens up a whole new workout approach for me.
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