Friday, August 19, 2011

Friday

This morning I did the Advanced Susan Hyatt Rockstar workout with music only, mostly on the bungee. Unfortunately, the sound was choppy on the Play Station 2 but I stuttered through it. Then I did the first Chiball Dance of the Dragon routine which is my favorite on the dvd.
Finished with the ballet inspired segment from a Caribbean workout which is a nice stretch, core and lower body routine.

Our neighbor had his underground oil tank removed today because he is selling the house. What a mess! am so not looking forward to going that route in a couple of years but know it is inevitable.

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