Tues & Bob's Rev Cardio

After warming up with DTour cardio on the bungee, I tried the long workout on Bob Harper's Body Rev Cardio Conditioning which I had won through the Fitness for the Rest of Us and Collagevideo giveaway.

I liked it! I really liked it! much more than I thought I would. Didn't care for the music which is usually a key factor for me BUT the moves enabled me to use most of my favorite toys/equipment and I could easily skip over the parts I did not like (planks, excessive reps, etc.). Instead of the single dumb bell, I used a kettlebell (5lb Kathy Smith) and instead of light weights, my precious Fitstix. Did all athletic cardio on the bungee. Instead of all of the press ups, I added in alot of other upper body with the Fitstix to work my biceps, triceps and rear delts.

Will just blast different music next time. Also have to try the shorter workout on the dvd. Finished with alittle Classical Stretch.