This morning, I did the first half of Kukuwa's Advanced Adult workout, on and off the rebounder then the non-medball rounds from Speedboy with Fitstix, on and off the rebounder. Did alittle of Kathy Smith's Bodylift and finished with Classical Stretch.
Am arguing with myself which to use as a spark later:
the second half of the Kukuwa Advanced
or
the walking cardio on a newly received dvd DTour
decisions, decisions, decisions
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