I started with the rest of Gotta Sweat vol5 , some on the step, some on the bungee and all with the Shadow Boxer Belt. The did some of TaeBo Advanced Live 4 with the belt on the bungee then switched to Fitstix for the warmup in TaeBo Advanced Live 5. TBAL5 though mostly floorwork has a great warmup. Then I did some more Chiball and finished with Classical Stretch.
Got a new Qigong for Energy vhs from an amazon vendor delivered today and hope it isn't identical to my Qigong for Healing vhs. It starts out the same so won't know till I really try a few chapters.
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