This morning I warmed up on the bungee with Starbound then did the rest of Celebrity Fit Club on the bungee with Fitstix, freestyling during mat stuff then some Chiball then some Lee Holden Upper Back Qigong and finished with Classical Stretch.
My body said *no* to the Core Transformer. My joints are not enjoying the very cold weather so I stuck to the bungee and feel good stuff
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