Friday

This morning I warmed up with Ana (white boot) cardio on the bungee then did the second Jay-Lo Fitness chapter which was just as repetitious in movement as the first. Think there was over 70 cross punch lunges on each side. The lack of variety in movements in the first two workouts is a huge disappointment even though the music is great. May use it for freestyling only unless the 3rd chapter has more variety. Finished with some Lee Holden Qigong then Classical Stretch.