This morning I started with the Walmart Gold's Gym Bikini Bootcamp dvd which had cardio (some bungee friendly) and kettlebell circuits then did the second circuit from Exercise TV's Amy Dixon Beginner's Bootcamp which was very Fitstix friendly then did some Chiball (really forgot how great these workouts are!) and finished with Classical Stretch. I tweaked most floor stuff to standing versions in the Gold's Gym and Dixon workouts. Chiball is like doing a Nia and light medball fusion.
ETA: Last evening, I did a spark with Exercise TV's ELLE Make Better toning using homemade XCOs
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