This morning, I warmed up on the bungee with GiGi then did most of Kickbutt Fast Cheetah. Fitstix worked very well with Kimerly Spreen's cardio. Next I did some Planet Motion online clips and finished with a wonderful Nia routine by Kinetic Studio (link below).
If you haven't tried this youtube clip yet, just do it!
http://www.youtube.com/watch?v=shSIw1DTP_M
Here's Janey's and GiGi's youtube clips:
Janey Zumba at 144 pounds
http://wellvideo.ru/video/janey-zumba-at-144-pounds.html
Janey Zumba at 130 pounds
http://wellvideo.ru/video/janey-130.html
You can find 2 full classes by GiGi here
https://www.youtube.com/channel/UCdWce5J0nA0aYJeaMSlK_DQ/videos
look for kendrita227 on youtube for Planet Motion
http://www.youtube.com/user/kendrita227
The Nia clips are scattered all over youtube but one should lead to another if starting with the Kinetic Studio Nia clip at the top of the post.
If anyone comes across other online workouts with great music that can be downloaded and perhaps uploaded to filemails, please let me know! My free premium account with filemail is good for quite a few more months. I do have some other filemail links still active for other youtube routines, most of which I haven't yet tried myself.
Some of their youtube and filemail links are
RefitRev
http://www.youtube.com/user/ReFitRev?feature=watch
Another collection of various dances mostly from kareenu on youtube
http://www.youtube.com/user/kareenu
That should keep y'all busy for quite awhile LOL
Remember, if you come across online workout clips with great music and feel good moves, please let me know!!!
Filemail links do expire so do not hesitate to use them while they are available.
If you want your email address added to my filemail address book for future filemail uploads, email me at horsemom2@aol.com
I may be updating this post as I upload more filemails so bookmark it!
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