Wednesday, May 16, 2012

Pretty much a similar routine but this time after the bungee warmup, I finished Max Abs and Cardio Circuits then ended with Nia youtube clips. Also in the middle did block one of Peak10 More Cardio Strength which was ok but had alot of moves I had to tweak.

ETA:
I love this quote I found on Facebook
"It's not your Beliefs that make you a better person,
your Behavior does"

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