Still Rockin' and Muving

I warmed up on the bungee to some ReFitRev then did the rest of the standing segments of Cardio Karate Cardio Intense, skipping ahead when too repetitive. Since I still have lower body DOMS from Below the Belt, I did the whole Rockin Body Disco Groove with Fitstix, again skipping when a segment felt repetitive. My Upper Body and Core feel worked and I sweated. Mission accomplished.