Tuesday, June 18, 2013

Jess and FemFusion

This morning I did the second half of the Jessica's Power Walk with African drums then did the first half again but with Oldies.  Used the bungee, Fitstix and stability ball.
Then I did the second half of the upright routines on FemFusion Lift & Firm from Vimeo.  I really like their style and tweaking of old moves to make them feel different!

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