Leg Cramps

I just wanted to share this with my friends and will post my workout later.

Putting the Hyland's leg cramp tablets and water near my bed in case I got a spasm like I had been almost every night as well as ordering their quick dissolve tablets was brilliant.   Have not had a spasm in 2 nights LOL

This morning I did my edited file of Denise Austin's Fat-Blasting Cardio Walk which was absolutely wonderful.
original
http://wellvideo.net/video/denise-austin-fat-blasting-cardio-walkin.html

Then I did some of this routine Dance Cardio for a Better Butt:
http://wellvideo.net/video/30-minute-dance-cardio-workout-for-a-bet.html

and finished with some Tracey Anderson.
All of the above were done on the bungee and stability ball.

HAPPY MOTHER'S DAY!!