Tuesday, May 12, 2015

Barlates and MIF

This morning I did an edited file of the Barlates HIIT Body Blitz
original on youtube and WellVideo
http://wellvideo.net/video/free-hiit-interval-workout-cardio-interv.html

Then I did an edited file of the Moms Into Fitness Cardio Plyometrics
available on https://www.momsintofitness.com/weight-loss/


No comments:

Post a Comment