This morning I did some of Pump the Positive with Astrid Longhurst then my edited file of the second Suzanne Andrews Arthritis Relief Walk. Pump the Positive got surprisingly intense in its last cardio level. The moves repeat alot in the Arthritis walk but I tweaked them a bit to make the routine more fun and the audio replacement definitely worked better for me.
The best part of WellVideo for me is connecting with vidiots from all over the world and discovering routines I never would have seen without WellVideo.
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