Wednesday, May 6, 2015

Suzanne Andrews Downloads

This morning I did two of the Suzanne Andrews downloads.  The first was Walk Your Way to a Healthy Heart2 and the second was the Interval routine.   The Heart Walk had lots of fun moves so intend to edit it to replace its audio.   The Interval routine had many of the moves from the Arthritis walks but each done just 15 reps.  OK 15 was a bit high for some of them but mostly do-able.  Once I replace the audio on this one, the only advantage the Arthritis walks will have is the scenic garden.

You can find where to rent or buy these downloads at

Personally, I recommend giving up the garden on the Arthritis DVD walks and get these two for good variety in moves.  Much more fun.

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