Monday, May 18, 2015

Priority One!

This morning I did a couple more of the anonymous youtube rebounding routines which I enjoyed, mostly because of the music I added.   Then I did an edited Priority One Getting Started routine 103 which I actually preferred.

There are many Priority One Getting Started and Moving Forward routines on youtube

All of the above worked well on my Jumpsport 550 bungee (barefooted) and sit-bouncing on my large stability ball

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