This morning I did a couple more of the anonymous youtube rebounding routines which I enjoyed, mostly because of the music I added. Then I did an edited Priority One Getting Started routine 103 which I actually preferred.
http://wellvideo.net/video/priority-one-getting-started-103-mu.html
There are many Priority One Getting Started and Moving Forward routines on youtube
All of the above worked well on my Jumpsport 550 bungee (barefooted) and sit-bouncing on my large stability ball
Monday, May 18, 2015
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