Shelly Dose

This morning I mostly did an edited youtube routine by Shelly Dose which worked great with Fitsticks on the bungee and stability ball.  I liked that she repeated the moves often enough that I had plenty of tweaking options, sometimes moving to the MUsic I had added halftime or doubletime.  The whole edited file had a different feel to it than most other routines.
https://www.youtube.com/user/SheSweats/videos

I also did some Tracy Anderson on the bungee and ball.
As a spark, I started visiting some edited Priority One Getting Started routines
https://www.youtube.com/results?search_query=priority+one+getting+starte
simple to follow moves with MUsic only