Here's what I did this morning.
First Dakidissa's Jumping Jacks routine with a nice variety of jumping jacks for the bungee and/or stability ball plus decent MUsic :)
Then the first upright 13 minutes of FemFusion Express even though I already had butt DOMS from yesterday. Really love these FemFusion Vimeo routines!
Nice move combinations plus MUsic :)
Then a short but tough weightless arm routine by Andrea Palen to which I had added MUsic from Kinky Boots but here is her original routine on youtube:
Finished with some of Jessica's Power Walk to which I had added African MUsic while holding Fitstix on the bungee. FemFusion made me want to move more with African drums. Also did alot of biceps with my heavier Zumba Stix.
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