This morning I warmed up trying to unsuccessfully unclog our bath tub drain.Cannot imagine doing that warmup before the Sacro Wedgy!
Next I did the first level from Wendy Ida's set to which I had added MUsic then did some more of Fitstix Praise to which I had added MUsic then did the rest of Nia's Awareness of the Thighbones and finished with lying across the bungee on the Sacro Wedgy with my feet propped on the Firm Fanny lifter.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment