Sunday, December 15, 2013

DA, GetFitFast, and Saffell Fierce Force

This morning I edited an online workout by Denise Austin, replacing the MUsic and removing the non workout parts and floor.
original video

Then I did an edited version of this

Finished with some of

Except for the 3 minutes of planks, it needed no editing :)

Everything was great on the bungee and ball.

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