Shape recently offered Jessica Smith routines in a 5 week Black Friday Fitness series.
You can find all of the Shape Black Friday Fitness workouts here:
week 1 Black Friday Fitness 20-Minute Home Workout Video - Shape Magazine
week 2 Black Friday Fitness 15-Minute Cardio Home Workout Video - Shape Magazine
week 3 Black Friday Fitness 10-Minute Total-Body Home Workout Video - Shape Magazine
week 4 Black Friday Fitness 7-Minute Fit-In-a-Flash Workout Video - Shape Magazine
week 5 Black Friday Fitness 5-Minute Tabata Workout Video - Shape Magazine
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