Of course, I replaced the audio first :)
The higher impact and intensity were great on the 550f bungee BUT I had to wear shoes with inserts because my feet have started to bother me again. After that ridiculous Plantar Fasciitis flare, I take new twinges very seriously. My right knee also has developed a new twinge which prohibits bouncing on a stability ball so I was relieved that the shoes and 550 combo worked twingelessly. I was able yo use the whole 550 mat surface wearing shoes so it was quite a nice change.
Next I did some weight work from Kelly's Your Best Body and enjoyed many of the unique moves:
I had edited my private video file so there was just one or two sets of each move.
Here's a sample of the edited Bootcamp Boogie with a song by Fergie called *A little Party never killed Nobody* which happened to be the last song in the Borgata Holiday Burlesque show we saw this past weekend: