Monday, March 23, 2015

LB Kass Yollet

I did a few edited routines this morning but most of the moves were bland even though my MUsic was great so all of the edited routines were not added to my *Keeper* collection for revisits.

However, there was a nice Yollet by LB Kass which may be revisited a bit.  Its warmup was great while sitting on a stability ball.
Some of her routines are on youtube:

more information

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