Found a youtube channel I really like!
https://www.youtube.com/user/gymvirtual/videos
The trainer does many unique moves and enough reps to really get into them.
This is the routine I did on the bungee this morning
Cardio to Eliminate Cellulite
Then I did some Tracey Anderson but while sitting on a stability ball which worked great.
Finished with some Les Mills BodyVive.
Thursday, April 23, 2015
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