Thursday, April 23, 2015

GymVirtual and TA

Found a youtube channel I really like!

The trainer does many unique moves and enough reps to really get into them.

This is the routine I did on the bungee this morning
Cardio to Eliminate Cellulite

Then I did some Tracey Anderson but while sitting on a stability ball which worked great.
Finished with some Les Mills BodyVive.

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