Monday, November 16, 2015

BAK

Back after a night in Atlantic City and not only does my winning streak continue but my feet did not cramp last night for the first time in years!   I had been dreading our AC trips because of the cramping.  I have been enjoying the tunes our favorite casino has been playing, many of which I use when editing workouts.

I had ordered two walking dvds from amazon just before the trip and won more than enough to cover the order.   Karma.

a couple of new youtube channels to try:
Trainer's Edge
https://www.youtube.com/channel/UCEAhQzxdZSubyyNhjIGzLeg/videos

and
Hip90 Fitness TV
https://www.youtube.com/user/hip90Fitness/videos

and
Sara Jesperson  Trumi routines
https://www.youtube.com/channel/UCvMueK3O9BvrAOw5m2BYrWQ

I am really happy to see that a media company is officially sharing  OOP workouts like the Trainer's Edge series.  There are so many treasures not being sold anymore to be shared

(still enjoying edited Ilyse Baker routines)

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