Monday, November 16, 2015


Back after a night in Atlantic City and not only does my winning streak continue but my feet did not cramp last night for the first time in years!   I had been dreading our AC trips because of the cramping.  I have been enjoying the tunes our favorite casino has been playing, many of which I use when editing workouts.

I had ordered two walking dvds from amazon just before the trip and won more than enough to cover the order.   Karma.

a couple of new youtube channels to try:
Trainer's Edge

Hip90 Fitness TV

Sara Jesperson  Trumi routines

I am really happy to see that a media company is officially sharing  OOP workouts like the Trainer's Edge series.  There are so many treasures not being sold anymore to be shared

(still enjoying edited Ilyse Baker routines)

No comments:

Post a Comment