The Huff and Buff blog is having a giveaway of the Kelly Coffey Meyer Train Like a Contender
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Trust your own Mind and Body and listen to both. The benefits of exercise and music have kept me moving. Being a Big Believer in the Benefits of Bouncing to MUsic on a rebounder or sitting on a stability ball, I have been adding music to most workout video files when removing the moves I prefer not to do.
About Me
- Bouncin Barb S
- My passions are workingout and creating video files to keep me MUving (and Bouncing). "Fitness is not about looking good today but feeling good tomorrow. It is also about having a tomorrow." Read my page *Why I Exercise* for more info.
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Blog Archive
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2011
(367)
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May
(41)
- Anniversary Month of May
- Monday and New Puter!
- Tuesday
- Weds
- Weds
- Thurs
- Bounce Camp by Jumpsport, a Review in Progress
- 10 Pounds Down Giveaway
- Kettlebody Giveaway
- KCM TLC Giveaway
- Sunday Happy Mother's Day
- Getting Back to Sleep Tips
- Monday
- Tues a checkin in Progress
- Bought a *Just Right* New Car
- Thurs and Friday
- Paul Katami Hardball Giveaway
- Rebounder Cardio Breakdown
- Saturday
- Jumpsport 370 Cardio Breakdown
- 10 Lbs Down Giveaway
- Sunday through Tuesday
- Wednesday Jillian's Ultimate Crosstraining Kit Rave
- Thurs & Son got his UK VISA!
- Friday
- Planet Motion World Dance Fitness
- Saturday
- HUGE RAVE for PLANET MOTION
- A Small taste of Planet Motion World Dance
- Kettlebody Giveaway
- Planet Motion World Dance Love Affair continues
- Planet Motion World Dance Workout Sampler
- Saturday
- Lipitor savings
- Sunday
- Sunday Using www workouts
- MUVE to Zumba and Bollywood
- MUVE to Nia
- Tuesday and the Best Things in Life
- Blood Test Results
- KCM split session giveaway
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May
(41)
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