Saturday

Alittle sleep deprivation because of a doctor's visit today for our quarterly fasting blood cholesterol tests. Have to deal with the doctor wanting son Marc on a cholesterol lowering drug while Marc prefers to do it the natural way and has greatly cut down on saturated fat while upping his intake of fruits and veggies and exercises religiously. Before he definitely overate meat and about the worse meats. At least his OCD is focused on something logical and healthy and his new way of eating has busted my plateau cuz we are all eating healthier as a result. His numbers weren't all that bad to warrant starting a lifetime medication at the age 26 either.

Anywho, all I did this morning was a warmup on the bungee to a nice Gilad cardio routine from youtube. You can almost imagine the mats below their feet were rebounders! Then I did the second workout from the Elle Beauty Sculpt dvd already having tried the first workout awhile ago on Exercise TV. Both routines are pretty darn good as far as the variety of moves. Just wish the music wasn't as bland.