Sunday, January 13, 2013

Loving Jessica!

Jessica Smith uploaded a bunch of new videos to her youtube channel
jessicasmithtv's channel - YouTube

This morning I did Stride and Strength:


Except I had added Irish MUsic to it:
and absolutely lurved it!!!
I did it on and off the bungee with Fitstix and then my heavier Zumba Stix.

ETA:
I just added MUsic to a warmup with Deanne Berry and removed the stretches so it is now a nice spark.

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