Tuesday, January 29, 2013

OMG

This morning I warmed up on the bungee with fitstix to a Leslie Sansone to which I had added music and it was absolutely fabulous.  Cannot share that one on youtube because it is the Blue Mile from her current Ultimate 5 day Walk Plan dvd.

BUT I can share what I did next which was even better:
some of Jessica Smith's Cardio Dance Sculpt youtube routine to which I had added MUsic.
Ironically it began with the same Cold Play song that the Blue Mile ended with so it was a combo meant to be :)




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