Amped Start

This morning I tried Billy Blanks TaeBo Amped Rockin Abs to which I had added MUsic and this time it clicked.  I did some on the bungee, some with my Katami Bar and some with a heavier Zumba stick.  Here's a sample clip since the original dvd is still being sold.

Then I continued MUving quite nicely but switching to Fitstix with Kacy Duke's Upper Body Cardio from Peak 10 to which I also added MUsic

Finished with alittle Refit: