Monday, January 7, 2013

Still loving MUsic

This morning I tried a bunch of older dvd stuff without anything clicking so then I revisited Total Dance Fitness found on youtube which got my motor going:



Then the Ellen Walk to which I had added MUsic kept me MUving.
Used the bungee and Fitstix for most of it.

I have to come to the realization that my workout preferences have change quite a bit over the past decade and many of the workouts I used to do just aren't going to be revisited again.  Some aren't even worth sharing online even if I could get the permission of the individuals who own the copyrights or the postage to give them away.  In the Spring, I think I will just put them out on a table in my driveway for parents escorting their kids to the nearby school to take.

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