Thursday, January 3, 2013

More Ramp and Bellyfit

This morning I did Gin Miller's Ramp Workout Super Cardio.  She used the ramp so little in the first half that it can easily be considered a walking workout.  I really do like all of the foot presses on the bungee more than I did on the Ramp when I had one or even the inclined BodyBurner I preferred to the Ramp.

Next I did the cardio in Bellyfit Elements Fire and Water.
I much preferred both the cardio blocks and music in Fire to those of Water.

No comments:

Post a Comment