Monday, January 21, 2013

Nice combination

This morning I finally got around to revisiting 2 workouts.
First was Leslie Sansone's 5 mile (Advanced) Walk but only did the first mile with the hand weights.  Of course, I chose music only and actually liked the music.  I did some of what she was doing but more of my own thing on the bungee.  I think I may be able to upload this one to youtube because it seems very out-of-print?

Then I revisited the standing part of Jennifer Gianni's Fusion Pilates Triple Threat which was similar to Ellen but with great music and used a weightless ball:



I did find the 5 mile Walk for sale online so will not upload it:
http://www.lesliesansonevideos.com/5mile_advanced.htm
http://www.amazon.com/Leslie-Sansones-Walk-At-Home/dp/B000QCU516

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